FAQs
Testimonials
“You got it! You understood, on a personal level, the difficulties of following a gluten-free lifestyle, especially with kids and within a busy family. The consultations have been priceless. Thank you, thank you!”
- Client from Hingham, MA
“I just wanted to send an incredibly belated note to thank you again for taking the time to talk with me …. I have been on the diet for about a month now and already have more energy, less digestive distress and just feel better in general. I know that I still have a ways to go, but it is just so satisfying to be taking my health into my own hands and I couldn’t have done it without your helping me.”
- Client from Jamaica Plain, MA
“As you know, my health struggles began over ten years ago. Reflecting back, you were one of the first practitioners to help me see the value/impact of lifestyle and nutrition. The improvements I’ve seen in my health, while they haven’t changed the game, have let me stay in the lead. I don’t think I’d be functioning as well as I do if I hadn’t had your guidance.”
- Client from Marshfield, MA
“At first, I thought you were nuts. I mean, the idea of living without some of my favorite foods? It was sad and awful, and I just wanted to run for the hills. But I also wanted to get healthier. I needed to get healthier. And you helped me see the not-so-scary steps I had to take in order to get there. One foot in front of the other, you know? You DO know. Sorry, I’m pretty sure I was probably your most painful client. But thank you, from the bottom of my heart, for your patience. I owe you!”
- Client from Norwell, MA
“Wow! Where do I start? I had no idea the stuff I was taking in the name of health was actually leading to some of the symptoms I was trying to solve! You’re like a nutrition detective. Thanks for being so thorough.”
- Client from Scituate, MA
“It’s so cool to know what vitamins and minerals I was consistently lacking in my diet. I had no idea I wasn’t getting enough Calcium and B12. And I thought my protein intake was enough! Unbelievably enlightening.”
- Client from Duxbury, MA
“Thank you again for your advice to see a pharmacologist. I didn’t realize that the meds I was on were impacting my ability to lose weight. I’ve already lost 7.5 pounds on your plan. Plus, I just really enjoy our visits. It’s motivating to have someone I’m accountable to.”
- Client from Cohasset, MA
Answers to Common Questions
We will speak briefly on the phone to discuss your needs and goals and see if South Shore Nutrition is a good match for you.
Click here for a FREE Discovery Call
Typically, an Initial Visit takes about 90-120 minutes. Follow-ups are around 45 minutes to an hour.
Yes. Individual consultations are offered remotely, via a secure on-line portal (doxy.me), or by phone.
South Shore Nutrition is a direct pay practice. Fees for consultations are requested, in full, at the time of booking. When scheduling your appointment using the Calendly app, the "Pay with PayPal" button allows you to pay with your PayPal account OR any major credit card.
Please note: We do NOT bill health insurance plans at this time.
No. Currently, we do not participate in any health insurance plans or networks. Fees for services are out-of-pocket.
Yes. Tenley Mirza is a Licensed Dietitian Nutritionist (LDN) in the State of Massachusetts. She is also a board-certified Certified Nutrition Specialist (CNS).
The most important thing to do prior to your initial visit is to fill out the forms which will be emailed to you upon booking your appointment. These include the Registration Form. We realize forms can be tedious, but they help us establish a baseline and are foundational to performing a thorough nutrition assessment.
South Shore Nutrition is located in Massachusetts, in the Eastern Standard Time Zone.